Sept 29 Class: Staying Healthy with the Changing Seasons

Learn what foods and herbs help keep our immune systems strong for the upcoming fall and winter months. The day will include an explanation of traditional foods and their health benefits, cooking instructions, and a luncheon of all the recipes you will be taking home!

When: Saturday, September 29, 10am – 2pm
Where:122 Whippoorwill Road, Old Lyme, CT 06475 (map)
Cost: $85, including lunch
To register: call Karen at 860-434-4058.