Sept 29 Class: Staying Healthy with the Changing Seasons

Learn what foods and herbs help keep our immune systems strong for the upcoming fall and winter months. The day will include an explanation of traditional foods and their health benefits, cooking instructions, and a luncheon of all the recipes you will be taking home!

When: Saturday, September 29, 10am – 2pm
Where:122 Whippoorwill Road, Old Lyme, CT 06475 (map)
Cost: $85, including lunch
To register: call Karen at 860-434-4058.

August 8th Class – Preparing Medicinal Teas

Tea is one of the oldest and most basic herbal preparations. Indeed, herbal teas have been used for thousands of years as both a beverage and a medicine.  Learn the difference between Infusions and Decoctions, and how to properly prepare a medicinal tea.

  • When: August 8, Wed, 6:30 – 8 pm
  • Cost: $25
  • Location: 122 Whippoorwill Road, Old Lyme, CT
  • Register by phone at 860-434-4058